Supporting Student Mental Wellbeing

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Alpha Academies Trust

We’re excited to introduce Jonathan, our expert psychotherapist and Trust Strategic Head of Mental Health, who will guide you through strategies to navigate and manage mental health effectively. Together, we aim to create a nurturing environment where mental health thrives.

Introducing Jonathan

Below is our first series, where we focus on anxiety. Join Jonathan, as he explains what anxiety actually is and shares practical tips to help combat it. This series is designed to empower and support you in managing anxiety effectively.

Mental Health Series 1: Anxiety

1. What is Anxiety?

2. Recognising Signs of Anxiety

3. Things to Try

Who can I talk to?

To find out more about who to contact at your child’s academy, [CLICK HERE].

Mental Wellbeing Posts