Morning Routine Tips
Prepare the night before
Lay out clothes, pack school bags, and prepare lunches the night before. This reduces the morning rush and ensures nothing stays behind.
Set a consistent wake-up time
Consistency helps children know what to expect and makes mornings less stressful. Set a reasonable bedtime to ensure they get enough sleep.
Create a visual schedule
Use a chart with pictures to outline the morning routine. This can include tasks like brushing teeth, getting dressed, and eating breakfast. Visual schedules help children stay on track without needing a parent to point the way.
Healthy breakfast
A nutritious breakfast is crucial for energy and concentration. Include a balance of protein, whole grains, and fruits.
Build in extra time
Allow a little extra time for unexpected delays. This helps prevent the morning from feeling rushed and stressful.